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Buckwheat Porridge with Mushrooms

This Buckwheat Porridge Recipe Is A Delicious And Filling Side Dish or Main!

If you are looking for a dish that will fill you up and is cheap and easy to make, this buckwheat with mushrooms recipe is the way to go.

Made with just a few ingredients, this porridge-like creation is hearty, flavorful, and always a hit as a side dish or easy comfort food!

bowl of buckwheat porridge with mushrooms on cloth.
Buckwheat with mushrooms – full of flavor.

In many Eastern European countries, buckwheat is commonly known as kasha.

However, kasha is also a much broader term that can refer to a number of other grains, such as wheat, rye, barley, oats, and others.

It can be baked, but is most commonly boiled in water or milk. Because of the way it is prepared, it can also be referred to as a “porridge” in English.

Kasha is a very popular dish in both Russia and Ukraine, where buckwheat consumption is very high.

Kasha also plays a role in Jewish culture, where it can be eaten as a comfort food, as a filling, or as an ingredient in other dishes.

Ingredients

ingredients to make buckwheat porridge on counter in bowls with labels.
The ingredients for this buckwheat porridge!

Here are the buckwheat porridge ingredients that you will need for this recipe. There are not many ingredients overall, but the quality of the ingredients can make a big difference.

  • Buckwheat groats – The main ingredient of the dish. Use toasted buckwheat if possible.
  • Mushrooms – You can use any kind of mushrooms that you like or have on hand such as white button, cremini, oyster, or porcini mushrooms.
  • Onion – Either a yellow or white onion.
  • Salt – To enhance the overall flavor of the dish.
  • Black pepper – To add a hint of spice.
  • Butter – Provides a rich flavor and helps sauté the mushrooms and onions.
  • Water – Alternatively vegetable or chicken broth; to cook the buckwheat.

Recipe Tips and Substitutions

Before you make this buckwheat with mushrooms recipe, here are some recipe tips and substitutions that you should be aware of so that your buckwheat kasha turns out delicious:

  • If the buckwheat you’re using is not already toasted, you can toast it yourself in a skillet (without oil or butter) over medium heat for about 3-4 minutes, stirring regularly. Then use it in the recipe. Alternatively, you could make the recipe with untoasted buckwheat groats.
  • You can also use chicken or vegetable broth instead of water for more flavor. You can use store-bought or homemade broth, depending on your preference.
  • For a creamier and richer flavor, you can add a little sour cream when sautéing the mushrooms.
  • Instead of cooking it on the stove, you can bake the buckwheat kasha in the oven if preferred. Simply transfer everything to an oven-safe baking dish after adding water to the buckwheat and mushroom mixture. 
  • You can also bake individual portions of buckwheat and mushrooms in clay pots.
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How to Make Buckwheat Porridge with Mushrooms – Step-by-Step Instructions

In this section, you can learn all about how to make buckwheat with mushrooms. We’ve included all the recipe process steps so that you can follow along as you cook at home.

Of course, the detailed, printable recipe card can be found at the end of this post.

chopped mushrooms in red handle sauce pan with onions.
Add the chopped mushrooms and onions to a large pot.

Melt the butter in a large saucepan or skillet over medium heat and add the chopped mushrooms and onion.

cooked mushrooms and onion in large red handled sauce pan on stove.
The mushrooms will shrink in size.

Cook, stirring occasionally, for 5-6 minutes, or until the mushrooms and onion are soft. The mushrooms should shrink in size by about 2-3 times.

Season with salt and pepper (a pinch each).

raw buckwheat in large sauce pan sitting on counter.
Add the buckwheat to the pot.

Rinse the buckwheat groats under cold water and drain well. Remove any black or unpeeled seeds if you see them.

Then add the buckwheat to the pot or skillet and stir to combine with the mushroom mixture.

broth in large pan with buckwheat mixture underneath sitting on counter.
Add the water, salt, and pepper.

Pour in two cups of water and add salt and pepper.

cooked buckwheat porridge in large red pot on counter top.
Cook until the buckwheat is tender.

Simmer, covered, for about 30 minutes, or until the buckwheat is tender and fluffy. Check the water level and tenderness of the buckwheat after 20 minutes. Add more water if necessary.

white bowl of buckwheat porridge with mushrooms with wooden spoon sticking out.
Enjoy the buckwheat with mushrooms!

When the buckwheat is ready, remove it from the heat. Stir in some more butter if desired. Alternatively, you can add butter to individual servings if you want.

Serve hot or warm, garnished with some parsley (optional). Enjoy!

Storage Tips

If you have leftovers, let the buckwheat kasha cool, then store it in a sealed container in the fridge for up to 3-4 days.

You can reheat it on the stovetop or in the microwave – you just need to add a little bit more water and/or broth so that the buckwheat doesn’t dry out during reheating.

Related Recipes

If you liked this recipe, here are some other recipes that you may want to try out next!

white bowl of buckwheat porridge with wooden spoon seen from above on counter.

Buckwheat Kasha w/ Mushrooms

This hearty, classic buckwheat porridge – known as buckwheat kasha – is loaded with mushrooms and full of flavor. It's a traditional Eastern European dish that is easy to make and deliciously filling!
5 from 3 votes
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Prep Time: 5 minutes
Cook Time: 40 minutes
Total Time: 45 minutes
Servings: 3

Ingredients

  • 1 cup buckwheat groats, toasted
  • 2 cups mushrooms, chopped
  • 1 yellow onion, chopped
  • 1/3 teaspoon salt, more to taste
  • 1/4 teaspoon black pepper, more to taste
  • 2 tablespoons butter, more to taste
  • 2 cups water, possibly more; alternatively chicken or vegetable broth

Instructions

  • In a large pot or skillet over medium heat, melt the butter and add the mushrooms and onion. Cook, stirring occasionally, for 5-6 minutes, or until the mushrooms and onion are soft. Season with salt and pepper to taste.
    2 cups mushrooms, 1 yellow onion, 2 tablespoons butter
  • Rinse the buckwheat groats under cold water and drain well. Remove any black or unpeeled seeds if you see them.
    1 cup buckwheat groats
  • Add the buckwheat to the pot or skillet and stir to combine with the mushroom mixture. Pour in two cups of water and season with salt and pepper.
    1/3 teaspoon salt, 2 cups water, 1/4 teaspoon black pepper
  • Simmer, covered, for about 30 minutes, or until the buckwheat is tender and fluffy. Check the water level and tenderness of the buckwheat after 20 minutes. Add more water if needed.
  • When the buckwheat is done, remove it from the heat. Stir in some more butter if desired. Alternatively, you can add butter to individual servings if you want. Serve hot or warm, garnished with some parsley (optional).

Notes

  • If the buckwheat you’re using is not already toasted, you can toast it yourself in a skillet (without oil or butter) over medium heat for about 3-4 minutes, stirring regularly. Then use it in the recipe as described above. Alternatively, you could make the recipe with untoasted buckwheat.
  • You can also use chicken or vegetable broth instead of water for more flavor. You can choose store-bought or homemade broth, depending on your preference.
  • You can use any type of mushrooms that have on hand for this recipe, such as white button, cremini, oyster, or porcini mushrooms.
  • For a creamier and richer flavor, you can add some sour cream when sautéing the mushrooms.
  • You can bake the buckwheat kasha in the oven. Simply transfer everything to an oven-safe baking dish after adding water to the buckwheat and mushroom mixture. 
  • You can also bake individual portions of buckwheat with mushrooms in clay pots.

Nutrition

Calories: 290kcal | Carbohydrates: 46g | Protein: 10g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 20mg | Sodium: 332mg | Potassium: 522mg | Fiber: 7g | Sugar: 3g | Vitamin A: 235IU | Vitamin C: 4mg | Calcium: 28mg | Iron: 2mg

This nutritional information has been estimated by an online nutrition calculator. It should only be seen as a rough calculation and not a replacement for professional dietary advice.

Course Dinner
Cuisine Russian, Ukrainian
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This recipe was contributed by
Yuliia Stsepeleva
Yuliia was born in Ukraine and lived in Eastern Ukraine, close to Russia, for many years. Her experience makes her very familiar with both Ukrainian and Russian cuisine. She now lives in England, but still enjoys cooking Ukrainian dishes for her family.

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