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Spanakopita (Greek Spinach Pie)

Here’s A Spanakopita Recipe For A Delicious Spinach Pie From Greece!

If you want to make a classic Greek dish with phyllo pastry, then you should give spanakopita a try!

The name comes from the Greek words for “spinach” and “pie”, and it is probably one of the most internationally known savory Greek pies.

The outside is a delightfully crispy phyllo pastry, while the filling is made with fresh or frozen spinach, crumbled feta cheese, chopped parsley, eggs, and seasonings.

square slice of spanakopita on plate covered in sesame seeds.
One slice of Greek spanakopita, please!

Spanakopita can be shaped in a variety of ways, such as individual triangles (as in our Tiropita recipe), rolled and baked as a round pie and then sliced (like in our Banitsa recipe), or made as a flat pie and cut into pieces (as we’ll show you here).

There are similar dishes in many other countries, such as torta pasqualina in Italy and spinach and feta cheese börek in Türkiye and the Balkans.

Ingredients

ingredients to make spanakopita on counter in bowls with labels.
The ingredients needed to make this spanakopita recipe.

Here are the spanakopita ingredients that you need to make this delicious savory pie:

  • Frozen spinach – To make the filling; you can also use fresh spinach.
  • Parsley – Adds extra flavor to the filling.
  • Yellow onion – Enhances the flavor of the filling; alternatively, you can use a white onion.
  • Garlic clove – Adds extra flavor to the filling.
  • Olive oil – For sautéing the onion and brushing the phyllo sheets.
  • Eggs – A binder for the filling.
  • Feta cheese – Makes the filling creamy. Use a good quality feta cheese.
  • Salt – To enhance the overall flavor of the filling; adjust to taste.
  • Black pepper – To add a hint of spice to the filling; adjust to taste.
  • Phyllo sheets – For the crispy, flaky crust of the pie.
  • Sesame seeds – Optional garnish.

Recipe Tips and Substitutions

Before you make this easy spanakopita recipe, take a moment to read these recipe tips and tricks:

  • You can make spanakopita with either fresh or frozen spinach. If using fresh spinach, add it in batches and cook for just a few minutes until wilted.
  • If you buy frozen phyllo dough, make sure it is fully thawed before using.
  • Phyllo dough dries out quickly, so keep the sheets that you are not currently using covered with a slightly damp kitchen towel or plastic wrap.
  • If the feta you are using is very salty, adjust the amount of salt you add accordingly.
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How to Make Spanakopita – Step by Step Instructions

In this section, we’ll show you just how to make spanakopita. We’ve included all of the recipe process photos so that you can visually follow along when cooking this classic dish at home.

The recipe card with all the details can also be found at the end of this post!

diced onions in large pot with olive oil.
Sauté the onion and garlic.

First, we’ll make the filling. In a large pan, heat a little olive oil over medium heat. Add the chopped onion and minced garlic.

Sauté for 2-3 minutes, or until the onion becomes translucent.

frozen spinach balls in large pot on counter with spatula sticking out.
Add the spinach.

Next, add the frozen spinach and cook until wilted and most of the liquid has evaporated.

spatula mixing around spinach in large pot on counter.
Add salt and pepper.

Season to taste with salt and pepper and allow the mixture to cool.

raw eggs cracked into large pot with spinach cheese mixture inside.
Add the feta, parsley, and eggs.

Once cooled, stir in the crumbled feta and chopped parsley. Then add the eggs and mix well to combine.

egg cheese spinach mixture in large pot on counter top.
This is what the filling should look like.

When everything is well mixed, set the pan with the filling aside.

At this time, preheat your oven to 350 degrees Fahrenheit and grease a 9 x 13-inch baking dish.

silicone brush brushing butter into phyllo sheets in baking pan.
Place a sheet of phyllo dough in the baking dish.

Now, place one sheet of phyllo dough in the prepared baking dish and brush it lightly with olive oil.

spoon placing spinach cheese filling into baking dish lined with filo dough.
Layer the phyllo sheets in the baking dish.

Place another phyllo sheet on top, and brush it with oil as well. Continue layering and brushing each phyllo sheet until you have used about half of them (8 sheets).

baking dish lined with phyllo dough filled with spinach cheese mixture.
Add the filling.

Then spread the spinach and feta filling evenly over the layered phyllo sheets.

baking dish covered in phyllo dough sheets on top and bottom.
Add the rest of the phyllo sheets on top.

Cover the filling with the remaining phyllo sheets, brushing each one with a bit of oil.

spanakopita in glass baking dish covered in sesame seeds.
You can sprinkle some sesame seeds on top if you like.

When you’ve used all the phyllo sheets, press the edges down to seal or crimp and trim if desired. Brush the top layer with olive oil and sprinkle with sesame seeds you like (optional).

baked spanakopita in rectangle glass dish sitting on counter with cloth beside.
The top should be golden brown.

Bake in the preheated oven at 350 degrees Fahrenheit for about 1 hour, or until the phyllo is golden brown and crisp.

square slices of spanakopita sitting in glass baking tray on counter.
Cut the spanakopita into squares or triangles.

Remove the spanakopita from the oven and let it cool for a few minutes. Then cut it into squares or triangles and serve warm or at room temperature. Enjoy!

Storage Tips

If you have leftover spanakopita, let it cool (if still warm) and then store the pan covered with plastic wrap or aluminum foil in the fridge for up to 2-3 days.

If you only have a few slices left, you can also store them in a sealed container or tightly wrapped in foil.

You can reheat them in the oven at 320 degrees Fahrenheit until heated through. Be careful not to overcook, as the top phyllo sheets may dry out or burn. You can lightly cover the pan with some aluminum foil if needed.

For longer storage, you can also freeze the baked spanakopita for up to 3 months. Wrap the leftovers tightly in plastic wrap and then aluminum foil before freezing. They can be reheated from frozen in the oven.

FAQ

What is spanakopita made of?

Spanakopita is a savory Greek pie – literally meaning “spinach” and “pie” in Greek – that is made with a spinach and feta cheese filling wrapped in layers of thin phyllo pastry. The filling may also include other ingredients such as onion, garlic, parsley, dill, eggs, salt, and pepper. The phyllo pastry is brushed with butter or oil to make it crispy and golden.

What’s the difference between spanakopita and Tiropita?

Spanakopita and tiropita are both Greek dishes made with phyllo dough, but they have different fillings. Spanakopita has a spinach and feta filling, while tiropita is typically only filled with cheese.

Does spanakopita reheat well?

Yes, cooked spanakopita reheats well. We’d recommend an oven temperature of 320 degrees Fahrenheit for slow, even reheating. You can lightly cover the pan with aluminum foil if needed. Be careful not to overcook, as the top phyllo sheets may dry out or burn.

Related Recipes

If you liked this recipe, here are some other classic Greek dishes that may interest you.

slice of spanakopita on plate covered in sesame seeds.

Spanakopita (Greek Spinach Pie)

Spanakopita – or Greek Spinach Pie – is always a great recipe to make. With layers of phyllo dough and a delicious spinach-feta filling, its a savory dish that is easy to make and can be enjoyed at pretty much any time of day!
5 from 1 vote
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Prep Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Servings: 12

Ingredients

  • 1/3 cup olive oil, divided
  • 1 yellow onion, chopped
  • 1 garlic clove, minced
  • 16 ounces frozen spinach
  • salt, to taste
  • black pepper, to taste
  • 7 ounces feta cheese, crumbled
  • 1 cup parsley, chopped
  • 3 eggs
  • 16 phyllo sheets, about one 16 oz package
  • sesame seeds, optional

Instructions

Make The Filling

  • In a large pan, heat a bit of olive oil over medium heat. Add the chopped onion and minced garlic. Sauté for 2-3 minutes, or until the onion becomes translucent.
    1 yellow onion, 1 garlic clove
  • Add the frozen spinach and cook until wilted and most of the liquid has evaporated. Season with salt and pepper to taste and allow to cool.
    16 ounces frozen spinach, salt, black pepper
  • Once cooled, stir in the crumbled feta and chopped parsley. Add the eggs and mix well to combine.
    1 cup parsley, 7 ounces feta cheese, 3 eggs

Assemble & Bake

  • Preheat your oven to 350 degrees Fahrenheit and grease a 9 x 13-inch baking dish.
  • Place one sheet of phyllo dough in the prepared baking dish. Brush it lightly with olive oil.
  • Place another phyllo sheet on top, and brush it with oil as well. Continue layering and brushing each phyllo sheet until you have used about half of them (8 sheets).
  • Spread the spinach and feta filling evenly over the layered phyllo sheets.
  • Cover the filling with the remaining phyllo sheets, brushing each one with a little oil.
  • When you've used all the phyllo sheets, press down the edges to seal or crimp and trim if desired. Brush the top layer with olive oil and sprinkle with sesame seeds if you like.
  • Bake in the preheated oven at 350 degrees Fahrenheit for about 1 hour or until the phyllo is golden brown and crisp.
  • Remove the spanakopita from the oven and let it cool for a few minutes. Then cut it into squares or triangles and serve warm or at room temperature.

Notes

  • You can make spanakopita with either fresh or frozen spinach. When using fresh spinach, add it in batches and cook for just a few minutes until wilted.
  • Make sure the phyllo dough is fully thawed before using it if you buy frozen phyllo dough.
  • Phyllo dough dries out quickly, so keep the sheets that you are not currently using covered with a slightly damp kitchen towel or plastic wrap.
  • If the feta you are using is very salty, adjust the amount of salt you add accordingly.
  • Store in the fridge for up to 2-3 days or freeze for up to 3 months. 

Nutrition

Calories: 242kcal | Carbohydrates: 23g | Protein: 8g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.004g | Cholesterol: 56mg | Sodium: 418mg | Potassium: 226mg | Fiber: 2g | Sugar: 1g | Vitamin A: 4983IU | Vitamin C: 9mg | Calcium: 150mg | Iron: 3mg

This nutritional information has been estimated by an online nutrition calculator. It should only be seen as a rough calculation and not a replacement for professional dietary advice.

Course Appetizer, Main Course, Side Dish, Snack
Cuisine Greek
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This recipe was contributed by
Stefani Stefovska
Born and raised in North Macedonia, Stefani started cooking from a very young age. Her family passed down their love for food and cooking together with many traditional Balkan and Greek recipes.

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